This course is designed to empower fitness professionals to provide balanced, sound and evidence-based nutrition recommendations, while also assessing for those who are at risk for, or actively struggling with an eating disorder. After completing this course, you will be able to confidently make basic nutrition recommendations, understand and execute appropriate weight inclusive and body positive language to use with clientele, be able to identify at-risk clients, and develop a script for referral to an eating disorder specialist if needed.
Details:
- A self-study, self-paced course
- 5 modules and over 20 hours of content
- Supplemental worksheets
- Downloadable client and business resources
- Real case-study presentations
- Interactive discussion threads
- NASM (1.9) and AFAA (19) CEUs provided
Bonuses:
- Ongoing access to private community forum via Facebook
- Ongoing access to a weekly Facebook "live" Q/A with Jessi via private community
- Lifetime access to the course as it is updated
- Opportunity to list your services on JessiHaggerty.com upon course completion
Frequently Asked Questions
"If you work in the fitness industry in any capacity, take Jessi's course. Her grounded teaching style, highly organized course content, and depth of knowledge will leave you a more skilled and responsible fitness professional. With eating disorder diagnoses on the rise, you'll feel grateful to have these tools in your toolbox."
- Marci Evans, MS, CEDRD
"The body shaming that happens in the fitness industry has to end. It's so important for us to move our bodies and in order to do that, we've got to let go of the shame and fear surrounding a gym or group exercise space. It's our job to lead the way. Thank you, Jessi for providing this education."
- Kate Moore, GetFit615 Owner
Your Instructor
Hi! If you’ve made it this far you might be wanting to learn a little bit more about me - the person who created and facilitates this program. I’m Jessi, a Health at Every Size™ aligned, size affirming, registered dietitian and certified personal trainer. I started Redefine Your Relationship with Exercise as a group coaching program after working with one-on-one clients for almost 15 years and witnessing them struggle with the same sticking points around their relationship with exercise.
I want to exercise, I just don’t feel motivated.
I feel like I can’t stick with anything… I’m so lazy!
My only motivation for exercise is weight loss or weight maintenance.
I tend to avoid exercise because I’m afraid of being judged.
What I’m doing now doesn’t really “count” as exercise.
I can’t really tell if I need rest of if I’m just lazy.
I heard this over and over again. So I had a thought that I needed to get everyone who was feeling this way into a space together. To first see that you are not alone. To next reassure you that if this is your experience with exercise, it’s not because there is something inherently wrong with you (this program is not about pathologizing all of these sticking points, it’s about seeking to understand ourselves). And then, finally, to learn strategies and build skills to redefine your relationship with exercise.
